TY - JOUR
T1 - Effects of deep water and treadmill running on oxygen uptake and energy expenditure in seasonally trained cross country runners
AU - Demaere, J. M.
AU - Ruby, B. C.
PY - 1997/9
Y1 - 1997/9
N2 - Objective. The purpose of this study was to physiologically compare submaximal intensity deep water running (DWR) and treadmill running (TMR) exercise in trained athletes. Experimental design. Pre-test, post-test, 2x2 factoral design. Setting. Treadmill exercise tests occurred in the Human performance Laboratory DWR trials took place in the deep end of the University pool. Participants. Seasonally trained college-aged male cross country runners (N = 8). Subjects completed a treadmill maximal oxygen consumption (V̇O2max) test, followed by a submaximal treadmill and deep water run at heart rates equivalent to 60% and 80% treadmill V̇O2max. Measures. Oxygen consumption (V̇O2), ventilation (VE(stpd)), rates of perceived exertion (RPE), energy expenditure (kcal · min-1), respiratory exchange ratio (RER), fat and carbohydrate oxidation (g · min-1) were measured during two 5 minute steady state stages for both trials. Results. The trial by intensity interaction for VE(stpd) was significant, demonstrating greater ventilation during DWR as compared to TMR at 80% V̇O2max. The main effect of trial demonstrated that significantly higher RER and carbohydrate oxidation, and lower fat oxidation occurred during DWR as compared to TMR. V̇O2, RPE, and energy expenditure did not differ significantly between trials. Conclusions. DWR is a comparable form of submaximal intensity exercise as TMR in well-trained athletes. DWR does, however, maintain unique properties that differs it from TMR. Therefore, the concept of training specificity should be further considered when prescribing DWR and using it as an enhancement tool or substitute for dry land running.
AB - Objective. The purpose of this study was to physiologically compare submaximal intensity deep water running (DWR) and treadmill running (TMR) exercise in trained athletes. Experimental design. Pre-test, post-test, 2x2 factoral design. Setting. Treadmill exercise tests occurred in the Human performance Laboratory DWR trials took place in the deep end of the University pool. Participants. Seasonally trained college-aged male cross country runners (N = 8). Subjects completed a treadmill maximal oxygen consumption (V̇O2max) test, followed by a submaximal treadmill and deep water run at heart rates equivalent to 60% and 80% treadmill V̇O2max. Measures. Oxygen consumption (V̇O2), ventilation (VE(stpd)), rates of perceived exertion (RPE), energy expenditure (kcal · min-1), respiratory exchange ratio (RER), fat and carbohydrate oxidation (g · min-1) were measured during two 5 minute steady state stages for both trials. Results. The trial by intensity interaction for VE(stpd) was significant, demonstrating greater ventilation during DWR as compared to TMR at 80% V̇O2max. The main effect of trial demonstrated that significantly higher RER and carbohydrate oxidation, and lower fat oxidation occurred during DWR as compared to TMR. V̇O2, RPE, and energy expenditure did not differ significantly between trials. Conclusions. DWR is a comparable form of submaximal intensity exercise as TMR in well-trained athletes. DWR does, however, maintain unique properties that differs it from TMR. Therefore, the concept of training specificity should be further considered when prescribing DWR and using it as an enhancement tool or substitute for dry land running.
KW - Deep water running
KW - Energy metabolism
KW - Oxygen consumption
KW - Running physiology
UR - http://www.scopus.com/inward/record.url?scp=0030671519&partnerID=8YFLogxK
M3 - Article
C2 - 9407747
AN - SCOPUS:0030671519
SN - 0022-4707
VL - 37
SP - 175
EP - 181
JO - Journal of Sports Medicine and Physical Fitness
JF - Journal of Sports Medicine and Physical Fitness
IS - 3
ER -