Infographic. Running myth: Strength training should be high repetition low load to improve running performance

James L.N. Alexander, Christian J. Barton, Richard W. Willy

Research output: Contribution to journalComment/debate

Original languageEnglish
Pages (from-to)813-814
Number of pages2
JournalBritish Journal of Sports Medicine
Volume54
Issue number13
DOIs
StatePublished - Jul 1 2020

Keywords

  • injury prevention
  • overuse injury
  • performance
  • running
  • strength

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