Infographic. Running myth: Strength training should be high repetition low load to improve running performance

James L.N. Alexander; Christian J. Barton; Richard W. Willy

doi:10.1136/bjsports-2019-101168

Infographic. Running myth: Strength training should be high repetition low load to improve running performance

James L.N. Alexander, Christian J. Barton, Richard W. Willy

School of Physical Therapy and Rehabilitation Science

Research output: Contribution to journal › Comment/debate

3 Scopus citations

Original language	English
Pages (from-to)	813-814
Number of pages	2
Journal	British Journal of Sports Medicine
Volume	54
Issue number	13
DOIs	https://doi.org/10.1136/bjsports-2019-101168
State	Published - Jul 1 2020

Keywords

injury prevention
overuse injury
performance
running
strength

Access to Document

10.1136/bjsports-2019-101168

Cite this

@article{198d1b1b3bb74f92bd66288f1964b495,

title = "Infographic. Running myth: Strength training should be high repetition low load to improve running performance",

keywords = "injury prevention, overuse injury, performance, running, strength",

author = "Alexander, \{James L.N.\} and Barton, \{Christian J.\} and Willy, \{Richard W.\}",

year = "2020",

month = jul,

day = "1",

doi = "10.1136/bjsports-2019-101168",

language = "English",

volume = "54",

pages = "813--814",

journal = "British Journal of Sports Medicine",

issn = "0306-3674",

publisher = "BMJ Publishing Group",

number = "13",

}

TY - JOUR

T1 - Infographic. Running myth

T2 - Strength training should be high repetition low load to improve running performance

AU - Alexander, James L.N.

AU - Barton, Christian J.

AU - Willy, Richard W.

PY - 2020/7/1

Y1 - 2020/7/1

KW - injury prevention

KW - overuse injury

KW - performance

KW - running

KW - strength

UR - https://www.scopus.com/pages/publications/85072835913

U2 - 10.1136/bjsports-2019-101168

DO - 10.1136/bjsports-2019-101168

M3 - Comment/debate

C2 - 31554613

AN - SCOPUS:85072835913

SN - 0306-3674

VL - 54

SP - 813

EP - 814

JO - British Journal of Sports Medicine

JF - British Journal of Sports Medicine

IS - 13

ER -

Infographic. Running myth: Strength training should be high repetition low load to improve running performance

Keywords

Access to Document

Other files and links

Cite this