Total Energy Expenditure and Intake During a 161-km Mountain Ultramarathon

Andrew R. Creer, Melani R. Kelly, Alejandro M. Rosales, Malone T. Levanger, Dallin R. Hart, Dale A. Schoeller, Tim C. Shriver, Jason V. Thomas, Brent C. Ruby

Research output: Contribution to journalArticlepeer-review

Abstract

High total energy expenditure (TEE) and rate of water turnover (rH2O) using doubly labeled water (2H218O) have been reported during single-stage and multistage ultraendurance events. At the 161-km distance, less is known about the interaction of TEE, rH2O, and ad libitum energy/fluid intake. This is especially true during the postrace recovery window. Purpose: To measure TEE, rH2O, and ad libitum energy/fluid intake during a 161-km ultramarathon while extending the TEE and rH2O measurement window to a 7-day postrace period. Methods: Doubly labeled water was used to monitor TEE and rH2O in 2 male ultrarunners (R1, R2) during a 161-km ultramarathon. Self-reported energy/fluid intake was recorded at crew-accessible aid stations. Results: Both runners completed the race in 32.8 hours, and TEE over this period was 65.8 MJ (6.5 × basal metabolic rate [BMR], 15,723 kcal, 11,225 kcal·24 h−1) in R1 and 66.5 MJ (7.4 ×BMR, 15,888 kcal, 11,293 kcal·24 h−1) in R2. Race energy intake for both runners approximated 50% of TEE, with reported fluid consumption of 21.8 L and 15.7 L for R1 and R2, respectively. rH2O during the race was 14.6 L in R1 and 15.5 L in R2. During the 7-day postrace period, total TEE and rH2O were 94.7 MJ (1.9 ×BMR, 22,634 kcal, 3245 kcal·d−1) and 41.8 L for R1 and 80.0 MJ (1.8 ×BMR, 19,116 kcal, 2721 kcal·d−1) and 24.0 L for R2, respectively. Conclusion: These data illustrate the expected nutrient and fluid budgets for ultramarathons and describe the challenge of restoring acute negative energy balance following these events.

Original languageEnglish
Pages (from-to)869-874
Number of pages6
JournalInternational Journal of Sports Physiology and Performance
Volume20
Issue number6
DOIs
StatePublished - Jun 2025

Keywords

  • doubly labeled water
  • energy intake
  • sport nutrition
  • ultraendurance
  • water turnover
  • Energy Metabolism/physiology
  • Humans
  • Male
  • Energy Intake
  • Physical Endurance/physiology
  • Drinking/physiology
  • Adult
  • Basal Metabolism
  • Marathon Running/physiology

Fingerprint

Dive into the research topics of 'Total Energy Expenditure and Intake During a 161-km Mountain Ultramarathon'. Together they form a unique fingerprint.

Cite this